Fatigue bei depression

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CFS may also worsen existing insomnia or sleep apnea. Chronic fatigue syndrome CFS may cause continuous feelings of fatigue without any underlying cause. The combination of fatigue and any depressive symptoms, indicating sadness, loss of interest, irritability, or hopeless feelings, leads to the potential diagnosis of depression.

Will Depression Make You Tired?

According to the DSM-5, CFS has three main symptoms :. When these chemical messengers are imbalanced, it can lead to feelings of exhaustion and lethargy. Therapies that are often used to successfully treat symptoms of depression may include :. You might also notice that it becomes more difficult to think clearly and stand or sit upright without needing to lie back down shortly thereafter.

If you or someone you know is in crisis and considering suicide or self-harm, please seek support:. We’ll talk about the link between the two and the steps you can take to combat depression fatigue. While depression may cause you to lose interest in activities you once enjoyed, you may still be interested in those activities with CFS, but be physically unable to participate.

Before diagnosing CFS, your doctor will run several tests and perform a physical exam to rule out other conditions that can cause similar symptoms. A combination of medication and therapy is often the first-line treatment for depression. Join Bezzy on the web or mobile app.

Fatigue and Depression: Are They Connected?

CFS is primarily a physical disorder, while depression is a mental health condition. These may include:. Your options may include :. Depression affects the brain’s regulation of neurotransmitters like serotonin, norepinephrine, and dopamine, which play crucial roles in mood, energy, and motivation. In fact, fatigue is so common in people who experience depression that experts have created a term called depression fatigue to describe the deep, energy-draining type of exhaustion that many people experience.

According to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition DSM-5 , the nine symptoms of depression include :. If you’ve ever wondered why depression makes you feel tired, this insightful blog explores the science behind depression fatigue and what you can do to ease it. They may perform a physical exam and use other methods, such as blood tests or X-rays, to ensure that another disorder is not causing your symptoms.

You may remove weapons or substances that can cause harm if you can do so safely. To provide a diagnosis of either condition, your doctor will try to rule out other mental and physical disorders that may cause similar symptoms. Even walking to the mailbox can feel like a marathon. Fatigue affects over 90% of people with depression.

People with CFS may become depressed. Bezzy communities provide meaningful connections with others living with chronic conditions.

If your doctor thinks you have depression, they may refer you to a mental health expert for evaluation. If you feel exhausted, you may not have the motivation or energy to do your daily activities. You can work with your doctor or another mental health professional to find an antidepressant that works for you. When screening for depression , your doctor will ask you about your medical history and have you fill out a questionnaire that assesses your symptoms.

The lack of desire to do anything can put you at risk for developing depression. Your doctor may then recommend changing your dosage or switching to other mood stabilizers or antipsychotic medications. Depending on your symptoms and diagnosis, you may benefit from therapy, medications, lifestyle changes, or a combination of these. But there can be some overlap between the two.

Antidepressants can have serious side effects, and some might not be effective for you.